Summer 2020 Class Offerings

Community Wellness Group Art Experiences

with Debi M Varland MA MAT ATR-BC

 

These are uncertain & unprecedented times. Let's discover how our feelings, recent changes & losses can bring opportunities for growth. 

                                                                        Let's do this together!

Expressive group experiences to help navigate the current chaos while having fun along the way!

Exploring Wellness

Goals: feel more present in the “here & now”, explore feelings & recent experiences, connect with community

Ages: Grades 3-12, college/young adult, adult

Group meeting options:

  • On-line Zoom meetings grouped by grades, 1 hour, art supplies required, $25/person

    • Fearless Layers​

    • Black & White Mindful Patterns

    • Scribbling Stories

    • Resilience

  • Outdoor, in person, small groups (practicing precautions and social distancing) 1.5 hours, $40/person

    • Life Happens: Exploring Wellness Wheel Butterfly Book​s

    • Fearless Layers & Collage

Openings available for Outdoor groups & On-line Zoom groups. Sliding scale available.

To receive more info to specific groups Click Here. Indicate which option and age group you are interested in. Thank you! 

If your school received a code, also mention this in comment box.

or

Contact Debi for more information and to Register! : dvarland@cornellpsych.com  subject line: Wellness Groups

For more Information about Debi:

                                                    

www.cornellpsych.com  ● dvarland@cornellpsych.com  ● 513.449.1885  ● Debi M Varland Art Therapy Services, LLC

                                                                        "Made sense of everything in my head"

                                                                         

                                                                                               "This was freeing!"

                                                                     

                                                                               "Helped me process the things going on right now"

                                                         "When things aren't blending it stresses me out"

 

 

Our Spring classes have been cancelled due to COVID-19, please check back fall 2020. Thank you!

How Wellness Enhances Progress in Psychotherapy with Children and Adults Through Neuroplasticity and Improved Cognition

********* This class has been cancelled. Please check back fall 2020 for rescheduled dates. *********

Instructor: Pamela J. Lockwood, MD

CEU Hours: 3 (this class is for professionals only, looking to gain continuing education credits)

Cost: $30 (paid at time of class by check or cash)

Discussion will be centered around neuroplasticity, wellness concepts which enhance the brain, the relationship of neuroplasticity to resilience and improved cognition and the integration of wellness into psychotherapy treatment. 

 

Register Here-

Non-medication Wellness Approaches for Mental Health Conditions Including ADHD, Depression, Anxiety and Sleep.

********* This class has been cancelled. Please check back fall 2020 for rescheduled dates. *********
Instructor: Pamela J. Lockwood, MD  

CEU Hours: 3 (this class is for professionals only, looking to gain continuing education credits)

Cost: $ 30 (paid at time of class by check or cash)

Discussion will surround the three major wellness approaches to brain health, the gut-brain connection and the effect of nutrition on the brain. We will also discuss the effects of meditation/relaxation amd exercise on the brain and ways to integrate wellness concepts into psychotherpay practice.

Register Here

CWE, the Center for Wellness Education, offering classes and trainings in health and wellness.  

11311 Cornell Park Drive, Suite 205, Cincinnati, OH 45242